Basicly what this thing do is its strengthens and conditions your hands,wrists, arms, biceps, triceps and your shoulders. Uh huh, got this for badminton and hockey reasons =p. By moving your hand in a simple circular motion, the gyro inside can get to speeds of more than 13,000 RPM. It claimed that around this speed it makes about 35lb of torque. Im not sure how much its making when i do it, but dang... its pretty damn powerful =P and its feels good lol
Nimitsuka 3rd August 2008
Last night I lay in bed looking up at the stars in the sky and I thought to myself, where the heck is the ceiling. lol..
5:06 PM
Labels: exercise
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